Exhaustion

“There is hope, even when your brain tells you there isn't.”

“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.”

“Start where you are. Use what you have. Do what you can.”

“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”

“Healing takes time, and asking for help is a courageous step.”

“Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment.”

“I have depression. But I prefer to say 'I battle' depression instead of 'I suffer' with it. Because depression hits, but I hit back. Battle on.”

“Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside — remembering all the times you've felt that way.”

“The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”