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It is during our darkest moments that we must focus to see the light.
Aristotle

Philosopher

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Why this quote matters

If you're feeling Feeling Hopeless, this message can help break all-or-nothing thinking and remind you that healing can happen in small steps.

Explore more support in Hope & Recovery and save the lines that feel grounding to revisit later.

About Aristotle

Aristotle's words are included because they speak to moments of emotional exhaustion, self-doubt, or grief in a grounded way.

These quotes are most useful when read slowly and revisited regularly, especially during difficult days.

View all quotes by Aristotle

How to use this quote

  • Write it in your journal and add one sentence about why it resonates today.
  • Set it as a lock-screen note for the next 24 hours.
  • Read it out loud once in the morning and once at night.
  • Share it with someone who may need support today.

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