“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”
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Julian Seifter
Physician and Author
Julian Seifter writes about identity and resilience, reminding people that illness does not define who they are.
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About Julian Seifter
Julian Seifter is a physician and author known for compassionate writing on depression, identity, and recovery.
His words are especially helpful for readers struggling with self-doubt, because they separate the person from the illness and restore a sense of agency.